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sweet cod nanbanzuke

sweet cod nanbanzuke

  • 261 kcal

Crispy floured fried cod, a medley of red pepper, onion, and carrot, all bathed in a tang of Nanban sauce. Topped with zesty citrus salt, crisp pak choi, spring onion, and white seeds.

Nutrition (per serving)

Each plate = one serving

  • 261 kcal 13.1%
    Energy
  • 10.9 g 15.5%
    Total fat
  • 0.8 g 4.1%
    Sat fat
  • 17.6 g 19.6%
    Sugars
  • 2.3 g 37.5%
    Salt

*% reference intake of an average adult (8400 kJ/2000 kcal)

Allergens *

  • Cereals with Gluten
    • Wheat
  • Fish
  • Sesame
  • Soya
  • Sulphur Dioxide / Sulphites

This dish is fried in oil which may be used to fry other dishes that contain Crustaceans, Milk, Molluscs and Mustard