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allergen & nutrition

Here at YO! we understand how important it is to know what's in your food, especially if you have a special diet or an allergy. So we take this stuff really seriously.

We make our sushi, salads and hot dishes fresh every day in our kitchens. That means we often handle lots of the allergens below:

  • Celery
  • Cereals containing gluten (namely barley, oats, rye, wheat)
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Sesame Seeds
  • Soybeans
  • Sulphites

Although we don't use peanuts in the dishes we make, we can't guarantee that our suppliers work in nut-free environments.

And while we do everything we can to prevent cross contamination, we can't be sure any dish is 100% allergen-free.

If you have a question, please ask a member of the YO! team.

And if you have any thoughts or feedback about allergens (or anything else YO!-related), email

  A tick means this dish contains the allergen shown.

  The letter M means the dish is fried in oil which might also be used to fry dishes containing that allergen.

Our allergen and nutrition guides are all here: